Order on Amazon: Order Now
 
With over 200 pages, 50+ drills and specially curated progressions and an 8-week program, this book offers the most advanced and nuanced approach to individual defensive training.
 
Whether you're a coach looking to transform your team's defensive identity or a player striving for defensive excellence, "The Lockdown Program" is your guide to unlocking the full potential of your defense. It's about time defense had a revolution!
 
 
Three Sections:

8-Week Program: Dive into a meticulously designed 8-week program that lays out a structured path to defensive excellence. This program is the blueprint for player development, helping you build the foundation for lockdown defenders. Great for college and high school programs looking to maximize the off-season or pre-season.
 
Targeted Progressions: Master the art of specific defensive categories with targeted progressions that take you through each step of the journey. From on-ball pressure, containment, closeouts, first step speed and even off ball defense. These are the exact progressions and drills Coach Jagacki uses with his players and clients.
 
Extra Drills and Video Library: Access the video library with examples of every drill included in the book, plus bonus content. That's over 50+ drills and a library that is constantly expanding.
 
 
Following the success of Amazon Best Seller "Lockdown Defense," Coach Jagacki is back with "The Lockdown Program," the definitive manual for coaches and players seeking to master the art of individual defense. This comprehensive guide takes you step by step into the world of defensive training, offering exact drills, progressions, and invaluable insights that have helped so many players become Lockdown Defenders.
 
Building on the techniques and ideas introduced in "Lockdown Defense," this manual provides a roadmap for creating these elite defenders. Whether you're planning an off-season agility program or looking to enhance in-season performance, this book is a go-to resource.