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The 5 Day Mindset Transformation

 5 Days to Reprogram Your Mind Like an Elite Defender. 

Short Videos. Daily Challenges. A New Defensive Identity.

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"Went from JV player my junior year and told my defense needed to improve. Trained with Coach Mike over the off-season, came into my Senior as the best defender in the program, varsity starter, defending the other team's best player. Thank you Lockdown Defense!"
"Had no scholarship offers coming out of high school. Coaches told me to work on my defense. After working with Coach Mike for a year, I landed several D1 scholarship. Coach Mike is the GOAT."
"You and your lock down academy Absolutely changed my program. We work on it everyday. Every one of my players seek to be lock down defenders. Keep it up coach!"
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