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THE LOCKDOWN
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Disruptive Control - On Ball Defense
Disruptive Control is one of the essential keys for an elite pressure defender. It is the ability to control and disrupt an offensive...
Coach Mike
Oct 27, 20223 min read
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Outside Hand Steal - Tony Allen
When Tony Allen speaks on defensive technique, I’m surely going to listen. Many years ago I did a breakdown of his defense - it was so...
Coach Mike
Oct 1, 20222 min read
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Mental Toughness - Courage to Fail
As a coach we all want players who embody toughness. And although I’ve spent much time talking about this subject on the Lockdown Defense...
Coach Mike
Sep 19, 20222 min read
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Gary Payton II - Lockdown Breakdown
Gary Payton II has quickly become one of my favorite defenders to watch in the NBA. He brought my attention to several defensive...
Coach Mike
Jul 20, 20221 min read
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