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Disruptive Control is one of the essential keys for an elite pressure defender. It is the ability to control and disrupt an offensive...

When Tony Allen speaks on defensive technique, I’m surely going to listen. Many years ago I did a breakdown of his defense - it was so...

As a coach we all want players who embody toughness. And although I’ve spent much time talking about this subject on the Lockdown Defense...

Gary Payton II has quickly become one of my favorite defenders to watch in the NBA. He brought my attention to several defensive...